The 10 Best Office Chair For Degenerative Disc Disease Of 2023 | Reddit

Frequently Asked Questions

How do you sit at a desk with degenerative disc disease?

If you have degenerative disc disease, sitting at a desk can be difficult and painful. The best way to sit at a desk with degenerative disc disease is to use a ergonomic chair that supports your back and neck. You may also need to use a pillow or lumbar support to help keep your spine in alignment.

When sitting, be sure to keep your feet flat on the floor and avoid crossing your legs. Try to maintain good posture by keeping your shoulders back and down and your chin tucked in. Take breaks often to walk around and stretch.

If you start to experience pain, stop what you are doing and rest.

Can you work a job with degenerative disc disease?

Degenerative disc disease (DDD) is a condition that refers to the deterioration of the discs in your spine. The discs act as cushions between the vertebrae, and when they degenerate, it can lead to pain, stiffness, and other symptoms. While DDD can make it difficult to work, there are many people who are able to continue working despite having this condition.

There are a few things that can make it easier to work with DDD: 1. Find a job that isn’t too physically demanding. If your job requires you to lift heavy objects or be on your feet for long periods of time, it may be more difficult to manage your symptoms.

Instead, try to find a job that allows you to sit down most of the time or that has lighter physical requirements. 2. Take breaks often. When you start feeling pain or discomfort, take a break and walk around for a few minutes.

This will help relieve some of the pressure on your spine and give you a chance to rest. 3. Use assistive devices if necessary. If you need help lifting objects or walking around, there are various devices that can assist you such as carts or walkers.

Using these devices can help prevent further injury and make it easier for you to get through the workday without pain. 4. Talk to your employer about accommodations. Many employers are willing to make accommodations for employees with health conditions like DDD.

Is sitting good for degenerative disc disease?

Degenerative disc disease is a condition that can be caused by the natural aging process or from an injury. The discs in your spine act as cushions between the vertebrae. As we age, the discs begin to lose water content and become thinner.

This can cause the discs to bulge or rupture. In some cases, degenerative disc disease can lead to spinal stenosis, which is a narrowing of the space around the spinal cord. Sitting is often recommended as a way to alleviate pain from degenerative disc disease.

However, it’s important to sit properly in order to avoid further injuring the discs. When sitting, make sure to keep your back straight and supported against the back of the chair. You may also want to place a pillow behind your lower back for additional support.

Avoid sitting for long periods of time without taking a break to walk around and stretch your muscles.

What chair do chiropractors recommend?

The type of chair that chiropractors recommend depends on the individual’s needs. For example, someone who suffers from lower back pain may benefit from an ergonomic chair with lumbar support. Likewise, someone who has neck pain may find relief with a special pillow or a neck traction device.