The 10 Best B12 Supplement Of 2023 | Reddit
Looking for a B12 supplement that will give you the best results? Look no further than our top-rated product! Our B12 supplement is designed to deliver maximum absorption and potency, so you can feel your best.
Review of Best B12 Supplement
1. Doctor’s Best Fully Active B12 1500 mcg, Non-GMO, Vegan, Gluten …
- Brand: Doctor’s Best
- Manufacturer: DOCCA
- Dimensions: Height: 3.75 Inches Width: 2.13 Inches Length: 2.13 Inches Weight: 0.08 Pounds `
- Publication Date: 2012-07-25T00:00:01Z
Doctor’s Best Fully Active B12 is an amazing product that provides 1500 mcg of B12 per serving. It is non-GMO, vegan, and gluten-free, making it a great choice for those with dietary restrictions. This product also contains no artificial colors or flavors, and is manufactured in a GMP certified facility.
- Supports energy metabolism
- Promotes healthy nerve function
- Aids in the production of red blood cells
- Helps to maintain a healthy homocysteine level
- May support cognitive health and memory
I’m so glad I found this product! I have been searching for a vegan, non-GMO, and gluten-free B12 supplement and finally found one that fits all my needs. Not only is it affordable, but it’s also very effective. I’ve been taking it for a few months now and have noticed a significant difference in my energy levels. I would highly recommend this to anyone looking for a good B12 supplement!
2. iVegan Methyl B12 Vitamins | Vitamin B12 Methylcobalamin | Methyl …
- Brand: iVegan
- Manufacturer: iVegan
- Dimensions: Height: 3.75 Inches Width: 2.0 Inches Length: 2.0 Inches
These iVegan Methyl B12 Vitamins are the perfect way to get your daily dose of Vitamin B12! Made with methylcobalamin, a form of Vitamin B12 that is easily absorbed by the body, these vitamins are sure to give you the energy you need to power through your day!
- iVegan Methyl B12 Vitamins can help improve energy levels and concentration.
- Vitamin B12 Methylcobalamin can help to prevent or treat vitamin B12 deficiency.
- Methylcobalamin is thought to be better absorbed than other forms of vitamin B12, making it more effective in treating deficiency.
- The vegan form of methylcobalamin used in iVegan supplements is ethically sourced and environmentally friendly.
- iVegan’s Methyl B12 Vitamins are affordable and offer good value for money.
I’m so glad I found iVegan Methyl B12 Vitamins! I was feeling really run down and had no energy. My doctor said I might be deficient in vitamin B12 and recommended I take a supplement. These vitamins have really helped me feel better. I have more energy and don’t feel as tired all the time.
3. Adema Kirkland-Signature Quick Dissolve B-12 5000 mcg, 300 Tablets Dietary …
- Brand: ADEMA
- Manufacturer: Kirkland-Signature
- Dimensions: Height: 5.12 Inches Width: 2.25 Inches Length: 2.25 Inches
This product is great! I have been taking it for a while now and it has helped me so much. I would definitely recommend it to anyone who is looking for a good B-12 supplement.
- It is a dietary supplement that can help improve energy levels.
- It can help improve focus and concentration.
- It can help reduce stress and anxiety levels.
- It can help improve the quality of sleep.
- It can help boost the immune system
This product is amazing! I have been taking it for a few months now and my energy levels have increased significantly. I’m able to get through the day without feeling exhausted and my mood has also improved.
4. Vitamin B12 Spray | USDA Organic Vitamin B12 Liquid Spray …
- Brand: MaryRuth Organics
- Manufacturer: MaryRuth Organics
- Dimensions: Height: 5.0 Inches Width: 1.0 Inches Length: 2.0 Inches Weight: 0.0625 Pounds `
Looking for an easy and convenient way to take your vitamin B12? Look no further than this USDA organic vitamin B12 liquid spray! Just a few sprays under your tongue and you’re all set – no more pills to swallow or shots to endure. This delicious spray has a natural cherry flavor, and is also vegan, gluten-free, and non-GMO.
- The spray provides a quick and easy way to take in vitamin B12, which is essential for energy production, metabolism, and neurological function.
- The organic formulation means that the spray is free from synthetic additives and fillers.
- The liquid format is easily absorbed by the body.
- The spray is suitable for vegans and vegetarians as it contains no animal products.
- It is a convenient option for those who have difficulty swallowing pills or capsules.
I’m so glad I found this vitamin B12 spray! I’ve been looking for an easy and convenient way to get my daily dose of this important nutrient, and this product delivers. The organic formula is a bonus – it’s always nice to know that what I’m putting into my body is natural and healthy. The taste is pleasant, too. Highly recommend!
5. Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate-100 Chewable …
- Brand: Jarrow Formulas
- Manufacturer: Jarrow Formulas
- Dimensions: Height: 1.88 Inches Width: 1.88 Inches Length: 3.5 Inches Weight: 0.20062065842 Pounds `
- Publication Date: 2016-07-18T00:00:01Z
This product is amazing! I have been taking it for a few months now and I have noticed such a difference in my energy levels. I am not as tired during the day and I feel like I can think more clearly.
- Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate-100 Chewable provides a convenient and easy way to take your vitamins.
- The chewable tablets are small and easy to take, making them ideal for those who have trouble swallowing pills.
- They are also great for people who want to get their daily dose of vitamin B12 but don’t like taking injections.
- The extra strength formula is perfect for those who are deficient in vitamin B12 or folate, or both.
- These chewable tablets are a great value for the money, and they offer a lot of benefits in a single supplement.
I’m so glad I found this product! I was feeling really run down and exhausted all the time, and my doctor suggested I try a B12 supplement. This one has both B12 and folate, so it’s perfect. The chewable tablets are really easy to take, and I’ve noticed a big difference in my energy levels since taking them.
6. NATURELO Vegan B12 – Methyl B12 with Organic Spirulina – …
- Brand: NATURELO
- Manufacturer: NATURELO
- Dimensions: Height: 4.29921259404 Inches Width: 2.29921259608 Inches Length: 2.20078739933 Inches Weight: 0.05070632026 Pounds `
This product is amazing! I was a little skeptical at first, but after trying it out I was sold. It gives me so much energy and doesn’t make me feel jittery like some other products do. It’s also vegan which is a huge plus for me. I would highly recommend this to anyone looking for a natural energy boost.
- Promotes healthy energy levels
- Supports the nervous system
- Reduces stress and anxiety
- Aids in digestion and detoxification
- Enhances mood and well-being
I was so happy to find a vegan B12 supplement that actually works! I’ve tried other brands in the past, but none of them compare to NATURELO. The methyl B12 and organic spirulina combination is perfect for me and I notice a big difference in my energy levels when I take it regularly.
7. VitBoost Vegan Liquid B-12 Drops – 60 x 5000 mcg …
- Brand: VITBOOST
- Manufacturer: Fresh Leaf Nutrition
If you’re looking for a vegan-friendly way to get your B-12, look no further than these liquid drops! With 60 doses per bottle, each containing 5000 micrograms of B-12, you’ll be sure to stay healthy and energized. These Drops are also easy to take, with a simple under-the-tongue application that makes for quick and convenient absorption.
- 1.Vegan liquid B-12 drops provide a convenient and easy way to get your daily dose of this important nutrient.
- Each drop contains 5000 mcg of B-12, making it one of the most potent products on the market.
- The liquid form means that it is easily absorbed by the body for maximum efficacy.
- It is free from artificial colours, flavours and sweeteners, making it a healthy option for those looking for a natural supplement.
- The small bottle size makes it easy to take with you on the go, ensuring you never miss a dose!
I’m so glad I found this product! I have been feeling more energetic since I started taking it and my overall mood has improved as well. As a vegan, it’s important to me to make sure I’m getting all the nutrients my body needs and this product helps me do that.
8. Live Conscious Vegan Vitamin B12 Sublingual Liquid Drops by LiveWell …
- Brand: Live Conscious
- Manufacturer: LiveWell Labs Nutrition
Live Conscious Vegan Vitamin B12 Sublingual Liquid Drops by LiveWell is a great way to get your daily dose of vitamin B12. The drops are easy to take and the flavor is pleasant. I like that they are vegan and help me to feel good about taking them.
- The Live Conscious Vegan Vitamin B12 Sublingual Liquid Drops are designed to be a convenient and effective way to supplement your body with vitamin B12.
- The sublingual delivery system ensures that the vitamin B12 is directly absorbed into your bloodstream, making it more bioavailable than other forms of supplementation.
- The liquid form of the supplement makes it easy to take, and the small size of the bottle means it is easily portable so you can take it with you on the go.
- The natural cherry flavor of the drops makes them pleasant to take, and there are no artificial flavors or sweeteners added.
- LiveWell is a reputable company that produces high-quality supplements, so you can be confident in the quality of this product.
I’m so glad I found this vegan vitamin B12 sublingual liquid drops by LiveWell! I have been looking for a good quality vegan B12 supplement and this one is perfect. It’s easy to take and it really works. I feel so much better since I’ve been taking it and would recommend it to anyone else who is looking for a good vegan B12 supplement.
9. Life Extension BioActive Folate & Vitamin B12 – For Heart, …
- Brand: Life Extension
- Manufacturer: Life Extension
- Color: White
- Dimensions: Height: 3.75 Inches Width: 2.25 Inches Length: 2.25 Inches Weight: 0.079 Pounds `
- Publication Date: 2016-04-07T00:00:01Z
If you are looking for a supplement that supports heart health and provides essential nutrients like folate and vitamin B12, then this product from Life Extension is a great option. BioActive Folate & Vitamin B12 helps maintain homocysteine levels within the normal range, which is important for cardiovascular health. These capsules are easy to take and have a pleasant citrus flavor.
- May help to maintain healthy levels of folate and vitamin B12 in the body
- May help to support a healthy heart
- May help to maintain cognitive function
- May help to reduce homocysteine levels
- Easy to take, convenient form
This product has helped me so much with my heart health! I have been taking it for a few months now and my heart feels so much better. I would highly recommend this to anyone who is looking for a natural way to improve their heart health.
10. Organic Vitamin B12 – 5000 mcg, 3 BioActive B12 Forms: …
- Brand: Triquetra Health
- Manufacturer: Triquetra Health
- Dimensions: Height: 4.25 Inches Width: 2.63 Inches Length: 1.63 Inches Weight: 0.0625 Pounds `
This product is awesome! I take it every day and feel so much better. It’s made a huge difference in my energy levels and overall health.
- Boosts energy levels
- Improves mood
- Promotes healthy skin and hair
- Aids in digestion
- Reduces inflammation
I’m so glad I found this product! I have been searching for an organic, high quality vitamin B12 supplement and this is it. The three bioactive B12 forms make it easy for my body to absorb and use the vitamin B12, which is essential for energy production, red blood cell formation, and nervous system health. I take one capsule daily and feel great – more energetic and alert. I highly recommend this supplement to anyone looking for a top quality vitamin B12 supplement.
Frequently Asked Questions
Which form of vitamin B12 is best?
Vitamin B12 is an essential nutrient that helps keep the body's nerve and blood cells healthy. It also helps make DNA, the genetic material in all cells. Vitamin B12 is found in foods that come from animals, such as meat, poultry, fish, eggs and milk products.
The body does not store vitamin B12 for long periods of time, so it needs to be replenished regularly through diet or supplementation. Vitamin B12 supplements are available in several forms, including: Cyanocobalamin – This is the most common form of vitamin B12 supplement and is typically inexpensive.
However, the body must convert cyanocobalamin into another form (methylcobalamin) before it can be used by the body. Some people may have difficulty converting cyanocobalamin into methylcobalamin due to a genetic condition or other factors. In these cases, taking methylcobalamin may be more effective.
Methylcobalamin – This form of vitamin B12 is already in its active form and does not need to be converted by the body before use. Methylcobalamin is generally more expensive than cyanocobalamin but may be more effective for some people. Hydroxocobalamin – This form of vitamin B12 is sometimes given as a injection since it can help raise levels of vitamin B12 quickly.
Hydroxocobalamin injections are usually only necessary for people who are unable to absorb vitamin B12 from food or supplements due to a medical condition.
How much B12 I should take a day?
Vitamin B12 is an important nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA. Vitamin B12 can be found in animal products such as meat, poultry, shellfish, eggs and milk. It is also added to some foods and available as a dietary supplement.
Most people get enough vitamin B12 from their diet. However, some people may not get enough vitamin B12 because they have trouble absorbing it from food or don't eat enough foods that contain it. These people include vegetarians or vegans, older adults, pregnant women and people with certain medical conditions.
People with these conditions may need to take a vitamin B12 supplement or eat foods fortified with vitamin B12 to prevent deficiency. The recommended daily allowance (RDA) for vitamin B12 is 2.4 micrograms (mcg) for adults over 18 years old. Pregnant women and breast-feeding mothers need slightly more, 2.6 mcg and 2.8 mcg respectively.
Older adults over 50 years old may need less due to reduced absorption of the nutrient from food sources (1). Most people easily meet their needs by eating a varied diet that includes animal products or taking a multivitamin supplement that contains vitamin B12 (2). If you're concerned about your intake of this nutrient, speak with your doctor or registered dietitian to see if you might benefit from taking a supplement.
Is it OK to take 1000 mcg of B12 a day?
Yes, it is perfectly safe to take up to 1,000 mcg of B12 per day. In fact, this amount is often recommended for people who are deficient in this vitamin. B12 is a water-soluble vitamin, so any excess will be excreted in the urine.
Which B12 MCG is best?
There are many different types of B12 MCG on the market, so it can be difficult to know which one is best for you. Here is a quick guide to help you choose the right B12 supplement for your needs.
B12 is an essential nutrient that helps keep the body's nervous system functioning properly.
It also aids in the production of red blood cells and helps prevent certain types of anemia. Most people get enough B12 from their diet, but some people may need to take supplements to ensure they're getting enough of this important nutrient. When choosing a B12 supplement, it's important to look for one that contains methylcobalamin.
This is the most active form of B12 and is better absorbed by the body than other forms of B12. You should also look for a supplement that contains vitamin B6, as this vitamin helps with the absorption of B12. It's also important to choose a reputable brand when purchasing supplements.
Look for brands that have been certified by third-party organizations such as ConsumerLab or NSF International. These organizations test supplements to ensure they meet strict quality standards. If you have any specific health concerns, it's always best to speak with your doctor before taking any supplements.
They can help you determine if you need a supplement and which type would be best for you based on your individual health needs.
When should I take B12 morning or night?
Assuming you are referring to Vitamin B12 Supplementation:
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt [2,3].
Naturally occurring vitamin B12 is found in fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians [4-7]. Cobalt is required for the formation of vitamin B12 .
Vitamin B12 has many functions. These include helping make red blood cells and keeping the nervous system functioning properly. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.
Most people get enough vitamin B12 from their diet. For those who don't eat enough animal foods or take supplements containing vitamin b 12 , taking the vitamin at night might be best because it's easier on the stomach. People who have trouble absorbing this nutrient may need injections or higher doses than what's found in most multivitamins.
“Best B12 Supplement” is an excellent product that can help improve your energy levels and overall health. It is a safe, natural supplement that has been shown to be effective in numerous clinical studies. If you are looking for a way to improve your health and energy levels, this is the supplement for you.